How to increase your performance? Example from my training
Searching for peak performance techniques Athletes are always looking for ways to bring up their performance at every training. The […]
Your life, your rules
Searching for peak performance techniques Athletes are always looking for ways to bring up their performance at every training. The […]
This season is going to be my best season so far! Said all athletes every start of the season. As […]
Minu teine Pärnu KV. Jõgi on ikka mitu korda suurem kui Tartus ning kallast palju vähem, seega oli päris korralik […]
So six months into this year. Participated in two races and trained a lot. Today I was talking to Eve […]
Last week-end kayaking race happened in Viljandi on a small lake Paala. It was a windy day. 200m sprint was […]
Yesterday I finally reached 500km for the year. It would have been so much more if I’d feel safe on […]
In sports, it helps to see yourself from aside to pinpoint what you are really doing, to see the mistakes […]
What a ride it has been. After burning myself out in January with indoor rowing competition, February continued to trying […]
Last weeks have been tough and it gets tougher. Success seems so far away. But the drive the need the […]
This week was business! Well, from Wednesday. I finally got myself a plan to reach my goal. It requires lot […]