Mastering fundamentals teaches who you are
This post is a reminder to continue mastering the basics, the fundamentals of your sport, your job, your skills. The […]
Your life, your rules
This post is a reminder to continue mastering the basics, the fundamentals of your sport, your job, your skills. The […]
Elite sports is a mental game Have you heard that quote – “90% is mental game” or anything similar? Have […]
Crisis gets us always off guard. Change does that as well. When we feel like we do not have all […]
When was the last time you were asked who you are and why do you do what you do? We […]
How come some are better at their sport, work, creations? Talents are sought after. Luckily, talent is not something fixed, […]
Do you think you are talented? . . . It has been an ongoing discussion about the source of “talent”. […]
Growth mindset at the center of psychological skills training As a coach, be it for athletes, executives or any other […]
Common expectations for performance coaching: you win when you get the medal I recently had that moment that a lot […]