Up the game with psychological performance skills
Elite sports is a mental game Have you heard that quote – “90% is mental game” or anything similar? Have […]
How to increase your performance? Example from my training
Searching for peak performance techniques Athletes are always looking for ways to bring up their performance at every training. The […]
The simplest thing you haven’t thought about that creates elite performance
How come some are better at their sport, work, creations? Talents are sought after. Luckily, talent is not something fixed, […]
Performance coaching & Motivational Interviewing: Empathy is key to success
Growth mindset at the center of psychological skills training As a coach, be it for athletes, executives or any other […]