Kayaking training video 12.5.2017
In sports, it helps to see yourself from aside to pinpoint what you are really doing, to see the mistakes […]
Kick-start to winter “kayaking” training. 5 days challenge
So for quite some time I have been in the gym because Emajõgi is frozen. Almost. there is still some hope […]
Treeningu motivatsiooni muusika | Motivational music for training
Muusikal on suur jõud. Jõud inspireerida, kurvaks teha, rõõmustada, tegutsema panna, mediteerimist soodustada. Hiljuti käisin vaatamas filmi Southpaw, mille üks […]
Kuidas ma kehalise kasvatuse ja spordi õppekava erialaeksamil käisin
Tagasi kooli. Tartu Ülikooli Vähem kui kuu aega tagasi avastasin, et mul on võimalik taas ülikooli tasuta kohale kandideerida. Nii […]
Miks ma käin karate trennis?
Miks ma teen traditsioonilist karated Alustasin karatega 2001. aastal ülikooli kõrvalt. Minu esialgne inspiratsioon oli erinevad filmid, alates Three Ninjas, […]
#4 kayaking training. Testing my first paddle
Greetings, Liisi Toom walking lifestyle promoter, blogger, lifestyle coach Read about walking routes in Norway. My 6 favorite walking routes in Ibiza, photography or about walking in […]
It’s official. I am 6th kyu in Shotokan Karate (green belt)
Now I need time to mentally and physically prepare and continue to grow. The belt is just a sign of […]
Kayaking: Video from 5th kilometre pause point at Emajõgi
The weather was gorgeous! After two days of heavy rain in Tartu that prevented me of going to my kayaking […]
Karate: Kumite training camp in Tartu
Shotokan Karate Kumite camp in Tartu 2015 Finally the camp came to Tartu. We had a day full of learning […]
Walking tips: Sore and tired muscles after active walking or training
Relax your muscles with exercises, treatments and massage Walking is such a nice activity that you might not even notice […]