Posted on by liisi

I don’t catch cold very often and usually I tend to take care of the upcoming cold just before it hits me the hard way. This year it wasn’t so. I made a mistake for not understanding, though I noticed it, that I should start taking my remedies. So, the flu kind of sickness lasted for two weeks, cut me out from two weeks worth of trainings. I still managed to do my presentation on personal branding positioning and when I was tired of the sickness, I just took a 14km walk and now, I just ignore it and claim to be well again.

My treatment of flu in pictures

Garlic. GARLIC. garliC. In any form. And honey, of course
Garlic. GARLIC. garliC. In any form. And honey, of course
Buckwheat cookies. Just so I'd have something to do
Buckwheat cookies. Just so I’d have something to do
Garlic and honey bread
Garlic and honey bread
hot bath. HOT bath.
hot bath. HOT bath.
Something to do: Crochet curtains for my mom.
Something to do: Crochet curtains for my mom.
HOT milk and honey.
HOT milk and honey.
Pizza. Means I did have appetite.
Pizza. Means I did have appetite.

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Red wine is supposedly helps with flu as well.
Red wine is supposedly helps with flu as well.

 

Walking lifestyle – for keeping you fit, mentally and physically

Don’t forget we all need time-off from our daily lives. Walking is the easiest and accessible thing to do that. Go out for a walk, share your thoughts and inspirations in Walking lifestyle Facebook. My aim is to show how easy it is to find little walks, little time-off-chunks in life to keep you mentally and physically fit. Wherever you are.

Have questions about walking lifestyle?

Drop me a line at liisitoom(at)gmail.com.

Walking in Estonia – Tartu siesta walk
Fun in the pool – my Eskimo roll success
Soon to come – 7 mountain hike in Bergen – read my memories on my first 7 mountain hike
6 favorite walking routes in Ibiza
What I do when I am not walking: counselling on PR and personal branding.